by Sophie Mei Lan | Oct 23, 2019 | Uncategorized
I’ve always felt enormous pressure when people tell me “no one will love you, unless you love yourself,” whilst that’s a nice sentiment, it also adds pressure to my reality that I do not love myself. For the past few months, I have been building my life back up...
by Sophie Mei Lan | Oct 6, 2019 | Health, Reviews
We all know that a digital detox can be beneficial for your holistic health and wellbeing but what does it actually feel like? What impact does a Digital Detox have? Here in this guest post, Mum and Business Owner Corinna Nicol shares her experience of a...
by Sophie Mei Lan | Oct 5, 2019 | Uncategorized
How often do we openly criticise ourselves or others? How often do we feel guilt over what we do day-to-day? And how often do we let fear stop us from doing the things we desire to do? All too often in today’s world it seems. But it’s time to start changing our...
