Life Stories

Real life stories, recovery journeys and inspirational quotes to inspire you to survive and thrive in life.

“The most beautiful people we have known are those who have known defeat, known suffering, known struggle, known loss, and have found their way out of the depths.

These persons have an appreciation, a sensitivity, and an understanding of life that fills them with compassion, gentleness, and a deep loving concern. Beautiful people do not just happen.”

Elisabeth Kübler-Ross

Life is really simple, but we insist on making it complicated.


Life is beautiful, imperfect and extremely challenging at times (to put it lightly).

Here we dedicate unlimited space to share incredible real life stories, turning point moments, recovery quotes and anything to help you understand yourself and others.

In the words of Vanessa Kisuule… TAKE UP SPACE!

Take up space

Don’t wait for permission or approval
Don’t let ghostly question marks
Haunt the ends of your sentences

You don’t always have to be the one
Laughing at the jokes
You can make them, too
And not just about sex or diets or tampons
You are not the wing tip tick on a quota list

A decorative nod to ‘equality’ on the stage
Push at the brackets choking your voice
Your potential cannot be pressed

Take up space
Wear pink skirts or black
Doc Martens Know that souls can dance unchecked
Beneath the fortress of a burka
As well as baggy t-shirts and ripped jeans
Shave your legs or don’t
Smile from ear to ear or don’t
Liberation has no dress code
Ettiquette or secret dialect

To fumble with your faith, to fail

Your shabby, slipped stitch mistakes
Make you miraculous
A goddess of spit and sweat
Stumbling in a pit of phoenix ashes
Take up space
Believe the compliments you are given

Of being the brightest shade of you
On the spectrum
You with the slouching shoulders prone to shrugs
And the throat full of half formed whispers
You are indispensible
Celebrate the women you share life, love, liquor
Or the occasional tube journey with
Exchange small smiles like a secret handshake
In every exhale of breath
And assured step of foot towards threshold
Run your tongue along the swords
Of the women who fought before us
Wear the legacy like a pair of box fresh trainers
Lean in close
Rest your head on each other’s shoulders
The journey has been long
But now you can
Take up space
In any way you choose
Maybe you will knock patiently at the door
Before karate kicking it down
It does not matter
As long as you know that you
Don’t belong outside
In the chill of indifference and fear
Don’t wear your body
As if this sacred package of skin
And nerves and blood rush restlessness
Were an accident, a graceless misstep of fate or fortune
When you hold yourself with joy and purpose

No misguided man can ever
Step into the room
When asked for your name
Pronounce it with all the music
You can squeeze from its syllables
Don’t shrink yourself
Like a slither of self loathing soap
When you walk down the street
Don’t cower in anticipation of cat calls and stares
It is they who should skulk
And slouch and shrivel in shame
Not you
You go ahead
And take up some more space
Laugh for longer and louder
Than what’s deemed appropriate
Let your cackles rise up into the sky
Like a chorus of homesick angels
When your favourite song comes on

Unzip the stillness with your teeth
Let rip the punk rock in your gut
The hunger of your castanet hips
Eat with relish
Chase at every stray crumb with your fork Lick the icing off each prong
With ironic porn star gusto
The revolution starts small
At your dining table
The newsagents
The Friday night club queue Take up space
Learn wider than the textbooks on your shelves
So as the world oils the hinges of its doors for us
We can take our rightful place
Behind the steering wheel of the future

Take up space

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