Blog of the Year 2020

Inspirational life stories, recovery journeys, women’s issues and everything else in between… an honest look at life, love, equality and making the most out of life with doses of positivity, reality and empowerment!

This page (and whole site in fact) is for all of us who don’t fit the ‘norm’ but are empowered feel-good in Mind, Body and Soul (whilst being honest about life’s hurdles and riding the waves of the world).

Read my Life Column in Yorkshire Weekly Newspapers

“A goal without a plan, is just a dream”

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Life is really simple, but we insist on making it complicated.


Embrace being unique (or wonderfully weird like me!)

Here you’ll also find my real life recovery journey to living a holistically healthy life as an ambitious single mum surviving and thriving with mental illness whilst keeping fit, motivated, smiling and striving for success whilst empowering others by sharing highs and lows of life.

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my recovery book:

Read my Life memoir of my journey
from self-harm to self-love

My Posts on Life