Work with Me

Multi-award-winning Journalist, Author, Speaker, and Content Creator

About Sophie Mei Lan

Sophie Mei Lan is a multi-award-winning vlogger, blogger, and qualified journalist specialising in mental health and wellbeing who has worked for local and national press, achieving international acclaim for her work.

Since setting up her own family, mental health, and lifestyle blog in 2015 – Mama Mei ( now Sophie’s World, she has regularly been featured on television and in the press, including ITV’s Good Morning Britain, BBC Two’s Victoria Derbyshire Show, The Independent, Metro, Grazia Magazine and is a regular on BBC radio.

Sophie has been vlogging professionally since 2017 on – acquiring 55k subscribers and millions of views. As well as creating videos for clients and the media, using her expertise as a broadcast journalist for BBC News and Channel 4 News.

Sophie Mei Lan also writes regular columns for newspapers and online publications.

She also runs Sparkle Community Journalists and Content Creators Collaborative.

Mama Mei Media Press Kit

Mama Mei Price List

Sophie has appeared, supported and created blogs, vlogs and social media content for a range of brands using her creative flair and her unique background as a mixed race single mum of two, living in Yorkshire, England running businesses, dancing, keeping fit and working as a journalist, blogger, vlogger and film-maker.

Sophie is passionate about mental health and well-being, feel-good fitness, and making the most of her home through self-care, healthy living, and using creativity to express herself whilst striving to make the most of each day in style.

Mama Mei Media Press Kit

Mama Mei Price List

One campaign resulted in…

One video alone reached 2 billion people…

What A Panic Attack Really Looks Like

The results of a vlog on: “What a Panic Attack Looks Like” which Sophie made for which won Campaign For Good Award, Finalist in Digiday media Awards Europe, and short listed for PR Moment Awards, PRCA Digital Awards and The Drum Marketing Awards. Click the image above to view the video.

Sophie has a combined social media following of 100k, more than 22 Million views on YouTube alone and won Blogger of the Year 2020 as well as winning a PR Week/ Third Sector Campaign for Good Award 2019 which resulted in the following exposure for the brand.

From promoting start-ups and creating campaigns to appearing in TV advertising campaigns and designing products for international companies, Sophie Mei Lan aka Mama Mei loves working with brands who she believes in.

As a trained presenter, actress and dancer, multi-award-winning journalist, film-maker and social media marketing coach Sophie uses her professional skills to create captivating content for a variety of businesses, charities and organisations.


Local Clients

Wake Bespoke

Simply Ladies

Stylish Mum


Sanctuary Wakefield

Cedar Court Hotels

Adventure / Leeds City Region

Shaheen Bridals

Leeds Becketts

University of Leeds

Leeds City College

Leeds Grand Theatre

Leeds Playhouse

Sheffield Theatres

Leeds Galleries and Museums

Stockeld Park

Farmer Copley’s

Waterton Park Hotel

ELA Creations

Aloha Holistics

Sheffield City Council

Wakefield Council