by Sophie Mei Lan | Feb 27, 2020 | Uncategorized
For those, like myself, who are bereaved by suicide, coming across a storyline featuring death by suicide, suicide preparation or suicidal thoughts is extremely uncomfortable. Not least because those bereaved by suicide are at a higher risk of suicide themselves. And...
by Sophie Mei Lan | Feb 25, 2020 | Uncategorized
Let’s use Lent to spend 40 days of giving up self-hate and replacing it with self-love in our 40 Day Self-Care challenge… for everyone. I have teamed up with influencers and leaders to create a 40 Day Self-Care calendar to give you some simple tips on practicing...
by Sophie Mei Lan | Feb 17, 2020 | Uncategorized
Let’s use Lent as a way to spend 40 days giving up self-hate and replacing it with self-love in our 40 Day Self-Care challenge… for everyone. We often use Lent and other times in the calendar to restrict or beat ourselves up more for doing something…...
by Sophie Mei Lan | Feb 11, 2020 | Uncategorized
As a trained Broadcast Journalist I used to be laughed at in the media industry for my bellydancing past (and little did they know my bellydance present and future) because why would such a serious career in journalism be associated with someone who earned most of...
by Sophie Mei Lan | Feb 8, 2020 | Uncategorized
I was tossing and turning in bed, I couldn’t sleep, what if she had killed herself that night? How could I live with myself? I had been laughing and joking with my head teacher that day at school… it was fine at the time but immediately after I went into panic...
