by Sophie Mei Lan | Aug 31, 2019 | Health
We can all fall off the health wagon from time to time, including me (many times), which is why I try and adopt the five ways to wellbeing to keep me as holistically healthy as possible. So here’s how to… Evidence suggests these 5 steps can help us all...
by Sophie Mei Lan | May 13, 2019 | Health
Staring at my face, I would start sucking in my cheeks and pulling any bit of fat with my hands. I was grotesque and I just wanted to be invisible, and this was even before social media really took off... This Mental Health Awareness Week is focusing on Body Image...
by Sophie Mei Lan | Jul 18, 2018 | Education, Uncategorized
This blog will help you grow your vlog or if you just want a nosey on how vloggers work… but it’s also a shameless plug (at the end) to get you to vote for me in the fabulous Northern Blog Awards as I have been shortlisted in the Parenting Vlogger...
