by Sophie Mei Lan | Jul 28, 2019 | Life
I am getting ready to move into my first home as a single work-from-home parent. Not only do I have kids to maintain but most of my work is done from home and, as you know, I am constantly filming, photographing and vlogging at my house too. So how to create a...
by Sophie Mei Lan | Jul 7, 2019 | Uncategorized
As my heavy legs were busy navigating a squat jump, I looked at myself in the studio mirror, still curvy but strong and smiled to myself as I thought… “How have I become a health and fitness influencer?!” I am the unlikely fit-spiration or wellbeing model. Whilst...