Give your wellness routine a glow up!
Sustainable self-care by Our Remedy
Our Remedy are the first and only UK brand offering sustainably packaged ingestible CBD blends helping you to rebalance and have a happier period, while still staying planet-friendly.
RRP £26.99 10ml / 500mg
Our Remedy’s original hero elixir Moon Swings blends broad-spectrum CBD with peppermint and clary sage to help support you and promote a happier period. Reviewed by Doctor Ramlah Tariq, Moon Swings has over 70 positive testimonials from people with periods who attest that it has helped them with symptoms such as mood swings, bloating, menstrual cramping and hormone imbalance. Drop half a pipette per day under the tongue or into your hot drink/smoothie throughout the month. It can take 1-2 weeks for CBD to gradually build up in the body and take effect.
Doctor Ramlah Tariq said: “During our period, our hormones work in an intricate balance and are affected by small changes in our routine or diet. These hormones are responsible for all of our stressful symptoms during that time of the month. CBD can be a promising answer for period-related issues since its anti-inflammatory and stress-relieving effects may be helpful for hormonal imbalance. Every individual is different so use CBD only if it suits you and ensure you are using CBD from a trusted company.”
Oh My Flo Wellness Tea
RRP £6.49 for 12 tea-bags
Meet Oh My Flo, the ultimate pick-me-up to elevate your wellness routine packed with powerful adaptogenic herbs and botanicals to support your hormonal health, boost energy and soothe mood swings. One of the stars of the show is the schisandra berry, an adaptogen used by Chinese medicine practitioners for centuries. It may help to stimulate the adrenal gland and the production of hormones like epinephrine, increasing feelings of wellbeing, boosting alertness and decreasing stress. Oh My Flo is environmentally friendly, with a recycled card box, 100% biodegradable tea bags and an insert that may look like plastic but it’s actually made from wood pulp!
RRP £26.99 10ml / 500mg
Sleep issues leave us feeling unbalanced. This wonderful wellness elixir combines CBD, lavender, geranium and sweet orange to provide a restorative and rebalancing remedy. Drop half a pipette per day under the tongue or into your hot drink/smoothie throughout the month. It can take 1-2 weeks for CBD to gradually build up in the body and take effect.
Available from ourremedy.co.uk
Contact Scarlett on [email protected] for samples, high res imagery and further information.
Rachel Mason is the founder & CEO of Our Remedy: “I’ve always struggled with sleep, fuelled by the anxiety of my ongoing female health issues. From finding out I’d never conceive naturally, to cancer cells being discovered on my ovaries (and a subsequent hysterectomy aged just 30) – I’ve had my fair share of worries. Thankfully, I found relief and balance by introducing CBD into my wellness routine. But I couldn’t find one I liked the taste of nor one that resonated with my passion for the environment, so I decided to create my own. Several years on, my natural remedy is your remedy too. It’s Our Remedy. We want to reframe self-care to ensure it’s not selfish-care. Our philosophy to give back underpins everything we do, from the packaging we use, the inks we print with and the fact we donate to Bloody Good Period. We’re proud to be the first and only CBD company to prioritise sustainability in this way.”
Dr Ramlah Tariq:
Dr Ramlah is a resident surgeon in gynaecology and obstetrics. She graduated in 2018 and has been undertaking a fellowship in ob/gyn since May 2020. Her internship year included training and certification in departments of general medicine, Anaesthesia ICU, general surgery, gynaecology and obstetrics. She also has ICU and BLS training.
Dr Ramlah has had two of her research papers published in the World Journal of Pharmaceutical and Medical Research and is currently working to classify causes of perinatal maternal mortality in public health setups in Pakistan. She has previously volunteered and worked in flood relief camps, breast cancer awareness walks, cervical cancer awareness clinics and has presided over a diabetes mellitus awareness conference.