by Sophie Mei Lan | Jan 16, 2019 | Health, Uncategorized
I love goal-setting and making New Year’s Resolutions in January, it’s kind of like a free trial month for you to explore your goals and then set them in stone from February (or for me, Chinese New Year). But as someone who blogs and vlogs about mental health as...
by Sophie Mei Lan | Dec 30, 2015 | Popular posts
For the first time in more than a decade I will not be writing ‘lose weight’ on my New Year’s Resolution list. Why? Because I’ve spent my life trying to tone, sculpt and starve myself, treating myself like some sort of imperfect sculpture that...
