by Sophie Mei Lan | Nov 23, 2018 | Health, Uncategorized
I was invited on to daytime TV recently, ITV This Morning, to talk about my anxiety and panic attacks, in light of footage of me being released by Channel Mum from my Vlog experiencing an Anxiety Attack. My vlog had been shared online alongside the results of the...
by Sophie Mei Lan | May 2, 2018 | Uncategorized
There is no “one size fits all” when it comes to mental health care. For me, I struggle talking about my past and present as sometimes it’s too painful, especially at the moment as I have no “let-up” with having young children. I don’t have the energy or enough...
by Sophie Mei Lan | Nov 26, 2017 | Health
I’ll never forget the wailing in the room next door to mine. It sounded as if someone was being violently attacked. The girl was screaming and yelling “no, stop.” Well that’s as much as I could make out. But she wasn’t being attacked. She was being fed a protein...