by Sophie Mei Lan | Jan 6, 2018 | Food and Drink, Health
The first time I tried to go Vegan, I was banned for doing so and, rightly so. I was an in-patient on an eating disorder unit. In order to be “allowed” a dietary requirement, you had to get it signed off by family and health professionals. Luckily, I had proof that I...
by Sophie Mei Lan | May 1, 2017 | Family, Food and Drink, Popular posts, Reviews, Uncategorized
Being a stay-at-home-working-mum, fitness fanatic and wife of a chef means our household is always busy. I find myself being a reactive person these days rather than organised, which doesn’t feel good. I tend to shop daily for healthy food to feed the family...
by Sophie Mei Lan | Apr 8, 2016 | Popular posts
Here I am tandem Breastfeeding my two babies (well tots they’re aged 4 and 1 years old now) whilst co-sleeping with them, I try to use cloth nappies, I love carrying them in a sling… and we’re even testing out Home Education. It goes without saying...
by Sophie Mei Lan | Jan 30, 2016 | Food and Drink, Health, Popular posts
As Veganuary draws to a close, it’s really made me consider the benefits of being Vegan. I have always been a vegetarian (no fish and no meat) so I thought I did my bit for the planet and especially for animals. But what I hadn’t realised is how much my...
