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Women's football: Don't kick it until you've tried it 

Women's football: Don't kick it until you've tried it 

by Sophie Mei Lan | Jul 22, 2016 | Popular posts

When I first started playing football as a junior school pupil I was told by the head teacher that I wasn’t allowed to train because “girls couldn’t play football.” Well I began a petition and as a result we launched a girls football...
Summer Holidays: Activities to do with the kids

Summer Holidays: Activities to do with the kids

by Sophie Mei Lan | Jul 15, 2016 | Entertainment, Family

If you pick up a Yorkshire Evening Post this Saturday you will see my first monthly column in there ** EXCITED** So as promised in my column, here’s a blog about things to do with the children to make the Summer Holidays as fun as possible. If you want some free...
Summer Insanity: A Thank You letter from my eating disorder

Summer Insanity: A Thank You letter from my eating disorder

by Sophie Mei Lan | Jul 13, 2016 | Food and Drink, Health, Popular posts, Society

Getting “Bikini Body Ready”? Slimming down for summer? Or just Six weeks to a six pack? Fasting your way to a fitter you? My eating disorder just LOVES this time of year… rather than it being treated as an unwanted illness, it is put on a pedestal and given a gold...
Mental Health: Living with Psychosis

Mental Health: Living with Psychosis

by Sophie Mei Lan | Jul 10, 2016 | Health, Popular posts, Society

The first time I realised I might be having a psychotic episode, shocked and confused me. I was 7 months pregnant and my partner had gone on a night out whilst I looked after our two-year-old daughter. She was sleeping in her bed and as I lay next to her, the room...
Mini Moon: Getting married with kids Mini Mooning in Amsterdam 

Mini Moon: Getting married with kids Mini Mooning in Amsterdam 

by Sophie Mei Lan | Jul 7, 2016 | Family, Food and Drink, Popular posts, Wedding

Like a lot of couples these days we had kids and moved in together, before we got married. We did things the “other way” around to traditional “norms.” Whilst our lives revolve around our kids, however, we were determined to have some...

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Recent posts

  • WELLBEING AND FITNESS EXPERTS WANTED FOR MY NEW MENTAL HEALTH
  • Dance as communication for all: “If in doubt, shimmy it out” – My Newspaper Column
  • RECOVERY ROAD: NEW MENTAL HEALTH PODCAST TO HELP WELLBEING WOES
  • THE ART OF PATIENCE: Impatience is a virtue?
  • FINDING FAITH: CLOSET CHRISTIANITY AND ME

My BBC Documentary on Maternal Mental Health

https://www.youtube.com/watch?v=5nTPgYcPyyY&t=13s

As Featured on BBC News & 5 Live

https://youtu.be/kALVMiF0C8k

As Seen on ITV’s This Morning

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