by Sophie Mei Lan | Sep 28, 2020 | Uncategorized
When I knocked over my coffee to sit to write this column the other week, I somehow managed to serendipitously cover my macbook, fabric chair and carpet, it is with some skill that on a daily basis I break at least one item in my house and knock over many more. ...
by Sophie Mei Lan | Sep 21, 2020 | Uncategorized
Up at 5am after a restless night with my new-born baby, I got dressed in the dark as I packed the car with baby supplies and my university books and a breast pump. 5.30am and I was in the car setting off for my daily commute from Wakefield to MediaCity in Salford. It...
by Sophie Mei Lan | Sep 20, 2020 | Uncategorized
From what to eat, buy, wear and use… working out at home and eating as healthy as possible doesn’t need to be difficult. Here I have comprised a quick list with @greenhealthPT on what to buy for busy people… @mamameiblog and @greenhealthpt FOOD AND...
by Sophie Mei Lan | Sep 18, 2020 | Uncategorized
Shoulders back, chest up, one foot in front of the other, I smiled as I attempted to glide down the catwalk, momentarily forgetting the messy house, the worries over whether my children would eat the tea I had left them to devour with their grandparents and I breathed...
by Sophie Mei Lan | Sep 16, 2020 | Uncategorized
I often say this Coronavirus Pandemic has brought the best out in people and sometimes the worst or a combination of the two in lockdown. But I am weirdly thankful that whilst lockdown pushed me to an all time low in terms of my own mental health it has also given me...