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Jewellery that tells a story by Azendi 

Jewellery that tells a story by Azendi 

by Sophie Mei Lan | Aug 24, 2017 | Reviews, Sponsored

It is said that couples who kiss under the “Heart of Yorkshire” stained glass window at York Minster will stay together forever. Let’s face it we could all do with a bit of romance in our lives. I’m married and still searching for that bit of...
Father’s Day: What gifts do Dads really want?

Father’s Day: What gifts do Dads really want?

by Sophie Mei Lan | Jun 13, 2017 | Family, Uncategorized

I have a whopping 7 Dads to cater for this Father’s Day – and all year round – so I have got to grips with gift ideas and I hope to help (me and) you to think of ideas that don’t involve socks and ties! Phew! Something for every Dad… #Sp...
Maternal Mental Health Week: My Depression, Anxiety and Psychosis

Maternal Mental Health Week: My Depression, Anxiety and Psychosis

by Sophie Mei Lan | May 4, 2017 | Health, Life, Uncategorized

From post-partum Psychosis to post-natal depression and antenatal anxiety, you name it I’ve probably had it.  And a survey suggests that a staggering 81% of women have experienced at least one episode of a mental health problem during or after their pregnancy....
Blowing out the candles on birthday party politics: The rules

Blowing out the candles on birthday party politics: The rules

by Sophie Mei Lan | Feb 16, 2017 | Entertainment, Popular posts, Reviews, Uncategorized

Invites: If you want to invite one person  to a birthday party from a group/club/class/clique, you must invite the entire group/club/class, no exceptions, so nobody is left out. Birthday Cake: It should be bigger than the cake at the last party you went to. The...
Mini Moon: Getting married with kids Mini Mooning in Amsterdam 

Mini Moon: Getting married with kids Mini Mooning in Amsterdam 

by Sophie Mei Lan | Jul 7, 2016 | Family, Food and Drink, Popular posts, Wedding

Like a lot of couples these days we had kids and moved in together, before we got married. We did things the “other way” around to traditional “norms.” Whilst our lives revolve around our kids, however, we were determined to have some...
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Recent posts

  • WELLBEING AND FITNESS EXPERTS WANTED FOR MY NEW MENTAL HEALTH
  • Dance as communication for all: “If in doubt, shimmy it out” – My Newspaper Column
  • RECOVERY ROAD: NEW MENTAL HEALTH PODCAST TO HELP WELLBEING WOES
  • THE ART OF PATIENCE: Impatience is a virtue?
  • FINDING FAITH: CLOSET CHRISTIANITY AND ME

My BBC Documentary on Maternal Mental Health

https://www.youtube.com/watch?v=5nTPgYcPyyY&t=13s

As Featured on BBC News & 5 Live

https://youtu.be/kALVMiF0C8k

As Seen on ITV’s This Morning

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