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DIGITAL DETOX: A wellness retreat for your health and wellbeing

DIGITAL DETOX: A wellness retreat for your health and wellbeing

by Sophie Mei Lan | Oct 6, 2019 | Health, Reviews

We all know that a digital detox can be beneficial for your holistic health and wellbeing but what does it actually feel like? What impact does a Digital Detox have? Here in this guest post, Mum and Business Owner Corinna Nicol shares her experience of a...
EATING DISORDER RECOVERY, CELEBRATIONS AND BOOSTING MY MENTAL HEALTH  – Meadowhall Experience #Review

EATING DISORDER RECOVERY, CELEBRATIONS AND BOOSTING MY MENTAL HEALTH – Meadowhall Experience #Review

by Sophie Mei Lan | Apr 7, 2019 | Reviews

I often struggle when it comes to celebrations, whether it be birthdays or Mother’s Day, I want them to be perfect and I want my troubles to go away so I can focus on making the most of the day. But the reality is, they don’t, but you can still enjoy them...
Why my kids have started their own Youtube channel…and have unboxed Peppa Pig’s Surprise!

Why my kids have started their own Youtube channel…and have unboxed Peppa Pig’s Surprise!

by Sophie Mei Lan | Nov 26, 2018 | Reviews

Fed up of playing cameo roles in my Youtube vlogs, my children have now set up their very own Youtube channel called Make and Move – to get families making, creating, playing and moving together (well they are my aims for it anyway). For my daughters Jasmine, 6,...
From Real-Life Ambulance Journeys to our own Push-Along Ambulance – Review

From Real-Life Ambulance Journeys to our own Push-Along Ambulance – Review

by Sophie Mei Lan | Oct 22, 2018 | Reviews, Uncategorized

My youngest daughter has already had two too many journeys in a real life ambulance, one of those trips was just a couple of weeks ago when she started coughing up blood. I called 111 (rather than 999) as I was trying to stay calm and not over-react. But following the...
Hotter Shoes: Stylish but comfortable shoes for wide feet

Hotter Shoes: Stylish but comfortable shoes for wide feet

by Sophie Mei Lan | Oct 18, 2018 | Reviews, Sponsored

When I was a teen I gave up on wearing nice shoes because I have size 7 extra wide feet (my husband lovingly calls them “Shrek feet”). Growing up, I would have to cram my big feet into what I called “granny shoes.” There were no dainty or stylish shoes that would fit...
Getting a Good Sleep – How I get a good night’s sleep

Getting a Good Sleep – How I get a good night’s sleep

by Sophie Mei Lan | Jun 4, 2018 | Life, Reviews, Uncategorized

“Give me a mattress over a man any day,” were the words I declared as I bounced onto my first Dreams mattress, inside the company’s showroom. I had been invited as part of a Mumsnet Influencers group to ‘make our own mattress, made by mums for mums.’ But...
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Recent posts

  • WELLBEING AND FITNESS EXPERTS WANTED FOR MY NEW MENTAL HEALTH
  • Dance as communication for all: “If in doubt, shimmy it out” – My Newspaper Column
  • RECOVERY ROAD: NEW MENTAL HEALTH PODCAST TO HELP WELLBEING WOES
  • THE ART OF PATIENCE: Impatience is a virtue?
  • FINDING FAITH: CLOSET CHRISTIANITY AND ME

My BBC Documentary on Maternal Mental Health

https://www.youtube.com/watch?v=5nTPgYcPyyY&t=13s

As Featured on BBC News & 5 Live

https://youtu.be/kALVMiF0C8k

As Seen on ITV’s This Morning

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