by Sophie Mei Lan | Oct 6, 2019 | Health, Reviews
We all know that a digital detox can be beneficial for your holistic health and wellbeing but what does it actually feel like? What impact does a Digital Detox have? Here in this guest post, Mum and Business Owner Corinna Nicol shares her experience of a...
by Sophie Mei Lan | May 25, 2019 | Uncategorized
What is Reiki? Does Reiki work? Here I share my personal experience of Reiki aka energy healing for my mind, body and soul. What is Reiki? Reiki aka “energy healing” is a complementary therapy which can help to alleviate stress and anxiety through palm healing or a...
by Sophie Mei Lan | May 22, 2019 | Uncategorized
Recently I had that “Eureka” moment, well an epiphany (breakthrough) whilst sat in a bar with some fellow women in business. It was when my “why” my “buzz” and my “passions” all seemed to suddenly appear in front of me (I was only drinking a lime and soda so I promise...
by Sophie Mei Lan | May 4, 2019 | Uncategorized
When I turned Vegan I hadn’t realised how many products weren’t cruelty-free. I had tried to avoid known products and brands that were tested on animals, but I hadn’t truly realised the full extent to how many things that I was using in my daily life that had in...
by Sophie Mei Lan | Jul 6, 2018 | Health, Sponsored
You’ll find me running around the streets of Yorkshire with my daughter in the buggy in a bid to maintain my health and fitness. I try to be proactive with my health and my family’s. Always trying to cram in exercise when I can (my husband is also a chef so he...
