Parenting, Mental Health & Wellbeing

Blogs, vlogs and features on our #perfectlyimperfect Life

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One year of BREASTFEEDING: The highs and lows

Mama Mei October 5, 2024 7:06 am

Papa’s DREAM: Rate My Takeaway Kitchen opens

Mama Mei September 15, 2024 5:29 pm

We escaped via bus and train to help my mental health

Mama Mei September 13, 2024 6:32 pm

Married life: Dating my husband & Holiday blues

Mama Mei August 27, 2024 5:37 pm

Travelling with a baby: We took Athena on her first holiday abroad to Turkey

Mama Mei August 26, 2024 2:31 pm

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Hiya, I’m Sophie Mei Lan Malin aka Mama Mei – a mum, journalist, mental health, disability & wellbeing blogger, vlogger, and personal trainer.

Welcome to our perfectly imperfect blended family.

My husband Danny Mei Lan Malin and I live in Yorkshire with five kids at home and two dogs. He loves food and I love fitness but we our ultimate priority is our weird and wonderful family.

Here I share our journey of parenting (from breastfeeding a new born to raising pre-teens), life lessons, tips at home and my own experience of mental health issues, neurodiversity and working as a journalist, personal trainer and coach.

I am also author of Eat. Sleep. Control. Repeat and am known for my love of sparkles, positive affirmations and community work.

Peace, Love and Shimmies

Sophie aka Mama Mei

Ps Don’t forget to check out our Mental Health Gym Podcast. 

Sophie xxx

Would you like to work with me on future projects? Find out more here.

Blog of the Year 2022 & Mental Health Vlog of the Year 2022

MamaMei.co.uk / Youtube.com/SophieMeiLan

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Life is like a sparkle, full of light and shade. That’s why we sparkle.

Sophie Mei Lan Malin

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